20 Proven Health Benefits of L Glutamine
L Glutamine (l-glutamine or 2,5-diamino-5-oxo-pentanoic acid) is the most abundant amino acid found in the human body’s bloodstream. It makes up a ratio of between 30 to 36 percent …
Category: Health Benefits
10 Health Benefits of Inulin a Natural Prebiotic
Inulin is a natural soluble fiber that is common in many plants and, in recent years, has become a popular prebiotic supplement. Once consumed, the substance is not broken …
Astaxanthin! The Incredible Carotenoid 6000x Stronger than Vitamin C
Astaxanthin is a naturally occurring carotenoid pigment that is found in many types of marine life, animals, fruits, algae, and veggies. It is what gives salmon, shrimp, crab, …
10 Incredible Health Benefits of Kalamata Olives
A little-known fact is that olives, especially Kalamata olives, are one of the healthiest foods in the world. They contain high levels of powerful polyphenols, antioxidants, and healthy fats. …
16 Incredible Health Benefits of Cranberry Juice
Most people know that drinking cranberry juice can relieve and cure urinary tract infections (UTI). However, that is not all that the acidic berry juice can do. Cranberry juice …
Is Popcorn Good for You?
Are you wondering if popcorn is good for you or not? You have probably heard a variety of answers to that relatively common question. Well, the answer is not …
