The Top 12 Anti-Cancer Foods (#9 IS MY FAVORITE)
Cancer is a life-threatening disease that takes the lives of millions of people per year all over the world. The good news is, according to the World Health Organization …
4 Best Adaptogen Herbs To Beat Stress, Anxiety & So Much More
A unique class of healing plants, adaptogens are natural substances touted for their ability to balance, restore, and protect the body. But unlike other medicines, adaptogens don’t have a …
How Celery Juice Helps Weight Loss! Plus 5 Amazing Health Benefits
It gets frustrating. You put in a lot of time at the gym and you’re training hard. You’re disciplined with the workouts and have stayed committed. You also have …
Echinacea Uses + 5 Remarkable Health Benefits
Echinacea is taking the world by storm. It is currently the most popular natural herb in the United States. The plant’s name is derived from the word ‘echinacea’ is …
Stinging Nettles – Uses, Side effects, + 5 Incredible Benefits
The stinging nettle (Urtica dioica) is a perennial flowering plant that was dubbed ‘stinging’ due to fine hairs located on the plant’s leaves and stem. The sharp hairs contain …
Omega 3 Fatty Acids: Studies, Benefits, Precautions And Uses
Omega-3 fatty acids are essential fatty acids that the human body requires to maintain health. Your body cannot manufacture essential fatty acids. They are obtained through the foods that …
