20 Proven Health Benefits of L Glutamine
L Glutamine (l-glutamine or 2,5-diamino-5-oxo-pentanoic acid) is the most abundant amino acid found in the human body’s bloodstream. It makes up a ratio of between 30 to 36 percent …
10 Health Benefits of Inulin a Natural Prebiotic
Inulin is a natural soluble fiber that is common in many plants and, in recent years, has become a popular prebiotic supplement. Once consumed, the substance is not broken …
Astaxanthin! The Incredible Carotenoid 6000x Stronger than Vitamin C
Astaxanthin is a naturally occurring carotenoid pigment that is found in many types of marine life, animals, fruits, algae, and veggies. It is what gives salmon, shrimp, crab, …
10 Incredible Health Benefits of Kalamata Olives
A little-known fact is that olives, especially Kalamata olives, are one of the healthiest foods in the world. They contain high levels of powerful polyphenols, antioxidants, and healthy fats. …
Chocolate and Red Wine – The Indulgent Secret to Reducing Wrinkles
A large percentage of the population loves to indulge in the occasional chocolate bar or glass of red wine, or both. Many people fear that overindulgence may lead to …
20 Natural Laxatives that work
Regular bowel movements are an important aspect of your body’s overall health. Constipation occurs from lack of activity, poor diet, aging, pregnancy, and certain types of medications. It is …
