5 Reasons to Completely Avoid Eating Swai Fish!
With the price of fresh fish and seafoods skyrocketing, many consumers are turning to a relatively inexpensive freshwater fish known as Swai. Typically sold as fillets, the fish has …
Category: Uncategorized
How to Recover from Adrenal Fatigue Using 8 Natural Steps
Your body depends on two little glands, known as the adrenals, to make cortisol. Adrenal fatigue, also known as hypoadrenia, occurs when the glands suffer an imbalance in their …
10 Incredible Benefits of a Sugar-Free Diet
Americans consume an average of 94 grams per day of sugar which is approximately 358 calories. Although this may seem staggering, the consumption ratio is actually less than in …
20 Natural Laxatives that work
Regular bowel movements are an important aspect of your body’s overall health. Constipation occurs from lack of activity, poor diet, aging, pregnancy, and certain types of medications. It is …
How to Detox Your Body With a Liver Cleanse
As the largest organ in the human body, the liver produces bile that is used to digest foods and regulate hormones. The liver successfully converts all digested nutrients into …
11 Causes of an Itchy Scalp and 9 Natural Remedies
Itchy scalp is not only embarrassing but annoying. Allowed to continue, the chronic scratching can cause swelling, welts, redness, bald spots, damaged hair, and skin infections. An itching scalp …
