It’s time to set the record straight: butter is packed with health benefits, and out trumps any substitute out there: faux butter, margarines and greasy yellow spreads are not at all the same as rich, creamy, organic grass fed butter. Butter is a rich source of vitamins, minerals, antioxidants and healthy fats and studies have proven that it helps to prevent heart disease, improve eyesight, balance hormones, strengthen bones and increase nutrient absorption. Butter alternates are unnatural, packed with Trans fats and colorants and don’t offer many health benefits, despite the marketing claims. By choosing an organic, natural … Continue reading 12 Incredible Health Benefits of Real Butter