How Celery Juice Helps Weight Loss! Plus 5 Amazing Health Benefits
It gets frustrating. You put in a lot of time at the gym and you’re training hard. You’re disciplined with the workouts and have stayed committed. You also have …
Category: Health Benefits
Echinacea Uses + 5 Remarkable Health Benefits
Echinacea is taking the world by storm. It is currently the most popular natural herb in the United States. The plant’s name is derived from the word ‘echinacea’ is …
Stinging Nettles – Uses, Side effects, + 5 Incredible Benefits
The stinging nettle (Urtica dioica) is a perennial flowering plant that was dubbed ‘stinging’ due to fine hairs located on the plant’s leaves and stem. The sharp hairs contain …
Omega 3 Fatty Acids: Studies, Benefits, Precautions And Uses
Omega-3 fatty acids are essential fatty acids that the human body requires to maintain health. Your body cannot manufacture essential fatty acids. They are obtained through the foods that …
L-Lysine to Treat Cancer, Herpes and Reduce the Signs of Aging
L- lysine is a crucial building block of protein. It also appears to have the ability to effectively fight off cold sores caused by the herpes simplex virus (HSV), …
Is Swerve the Ultimate Sugar Replacement?
Swerve is a highly refined sweetening agent that has gained a mass following of enthusiastic users who feel it is a safe alternative to sucrose. It is marketed as …
